Ayurvedic Nutrition and Lifestyle Consultations
Ayurveda teaches that our digestion is central to our overall health, meaning that the causes of dis-ease are directly related to the food we eat (or don’t). Simple adjustments to our food and lifestyle then can have wonderfully positive health results. Get in touch to see if Ayurveda can help you with your own unique health and nutritional needs.
Suggested donation / energy exchange £75 for initial 1-1.5 hours consultation. £35 for 30 mins thereafter.
Cost of herbal supplements not included (approx £12 each)
Wise Earth School of Ayurveda Kitchen Sadhana Consultations
Turn your kitchen from prison to temple and your life from empty to nourished with Maya Tiwari’s Kitchen Sadhanas and experience profoundly life enhancing benefits.
“Wise Earth Ayurveda’s ® unique curricula in Inner Medicine Healing has restored Ayurveda’s long lost knowledge of nature’s interrelated nourishers — Food, Breath and Sound (annavidya, pranavidya, and mantravidya).“
Learn how to prepare and cook food using ancient practices that work to re-connect you to Mother Nature’s rhythms for the optimum health of people and planet.
At the end of our time together you can expect to have learned to understand, recognise and feel your connection to these cosmic rhythms and will have the tools to know how to balance and support your life accordingly.
Your kitchen sadhana sessions will include:
Your body constitution assessment and relevant dietary advice
Cooking and preparing meals together
Lifestyle and self care practices from a Vedic tradition
Breathing (Pranayama) exercises and postures
A wealth of information and seasonal recipes to take home.
Suggested donation / energy exchange for 4 x (1 hour) sessions over a 2 -3 month period = £75 each or £275 altogether
Talk to me for practical advice on how to negotiate these ascension energies through diet and lifestyle and in my capacity as hypnotherapist, past life regression therapist, spiritual healer and intuitive wayshower for emotional and spiritual support at these intense and often confusing times.
Online skype/zoom consultations, suggested donation / energy exchange £45 p/h
Distant healing by donation